Spiritual Wellness
What Is Spiritual Wellness
Spiritual wellness is being connected to something greater than yourself and having a set of values, principles, morals and beliefs that provide a sense of purpose and meaning to life, then using those principles to guide your actions. Spirituality is incredibly unique to each individual. While each person has a different definition of what spirituality means to them, there are some common themes. There are two main dimensions to spiritual health religious and existential. The first is religious, which pertains to a connection with God or a supreme power (a transcendent and holy existence). The other is existential, which relates to a human's relationship with themself, others and the nature, meaning and purpose in life.