Wellness Resources
Events
We offer a variety of wellness events and feature special events from our partners. These in-person and digital events are a great way to learn from experts and to meet a community of like-minded people.
Podcast
Our Wonderful Wellness podcast is a great resource to help you dive deeper into a variety of wellness topics. We explore the eight pillars, and have experts share their best tips to help you optimise your wellness.
Youtube
On our Youtube channel you can find excerpts from some of our events, as well as our podcast episodes with added visuals. Some topics lend themselves better to being seen as well as heard.
Blog
Our Wonderful Wellness blog is a chance to read more about the eight pillars of wellness. We create and curate information that is informative and easy to understand. Our partners also do great guest posts.
On our Pinterest feed you can find a board for each pillar of wellness. This is a great way to find and keep quality wellness resources. Our partners also share resources to be added to these boards.
Newsletter
If you would like to get helpful tips and resources as well as the latest updates straight to your inbox, consider signing up for our newsletter. We will help you with weekly reminders to check in on how you are optimizing your wellness.